Kinesiology / Active Rehab

Our Kinesiologists use evidence-based research to treat and prevent injury and disease, and to improve movement and performance.


1:1 Training

Our coaches assess each clients' bodily strengths and weaknesses and create customized workout plans.


Group Classes

Various fitness classes for every BODY.

Kait is a Kinesiologist and Certified Strength + Conditioning coach who specializes in helping people move well, build strong bodies, and show themselves just how much they are capable of (inside and outside of the gym)!

Kait is a Kinesiologist and Certified Strength + Conditioning coach who specializes in helping pe... Read More

Marco specializes in strength, conditioning, and nutrition coaching to help clients look, feel, and performed their best.

Marco specializes in strength, conditioning, and nutrition coaching to help clients look, feel, a... Read More

Makenzi is a Kinesiologist with extensive experience in acute and chronic rehabilitation. She strives to help educate clients on the benefits of movement to live a healthy, balanced lifestyle.

Makenzi is a Kinesiologist with extensive experience in acute and chronic rehabilitation. She str... Read More

Meaghan, is the owner, lead kinesiologist and certified personal trainer who specializes in optimizing performance both on and off the mountain.

Meaghan, is the owner, lead kinesiologist and certified personal trainer who specializes in optim... Read More

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Located at: 1420 Alpha Lake Rd, Unit 214, Whistler
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